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Abdominal Massage Therapy

This time-honored wellness system is rooted in ancient Mayan healing traditions.

Abdominal Therapy is a blend of massage and healing techniques that address mind, body, and spirit concerns, such as digestive issues, reproductive health, and overall well-being. It focuses on organs, muscles, and fascia of the abdomen, back, hips, and pelvis.

 

At its essence, the practice of Abdominal Therapy stimulates the flow of nerves, blood, energy, and lymph thus assisting the body in achieving and maintaining its natural healthy balance, known as homeostasis. The results can be improved areas of discomfort in the back and hips, digestive, circulation, as well as better menstrual, reproductive, and sexual health.

Using the techniques of Dr. Rosita Arvigo,
Abdominal Massage Therapy supports those experiencing the following: 

Reproductive & Pelvic Health

  • Painful periods (dysmenorrhea) and cramping

  • Irregular or unpredictable menstrual cycles

  • Abnormally heavy uterine bleeding

  • Endometriosis symptoms

  • Polycystic Ovary Syndrome (PCOS)

  • Ovarian cysts

  • Uterine fibroids

  • Pelvic organ prolapse

  • Tilted, fallen, or malpositioned uterus

  • Pelvic floor tightness and chronic pelvic pain

  • Chronic bladder infections and interstitial cystitis

  • Urinary frequency and incontinence (stress or urge)

  • Perimenopause and menopause discomforts

 

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Fertility, Pregnancy, and Postpartum Support

  • Male and female fertility challenges

  • Prenatal sacral, low back, and hip alignment pain

  • Prenatal sciatica nerve pressure

  • Lower extremity edema (fluid retention) during pregnancy

  • Labor preparation (softening pelvic ligaments)

  • Postpartum physical alignment and recovery

  • Miscarriage and pregnancy loss recovery (physical and emotional integration)

  • Post-abortion care (supporting physical healing and emotional closure)

  • Post-birth emotional processing and trauma

  • Cesarean section, laparoscopy, and hysterectomy scar recovery

 

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Digestive Disorders

  • Chronic constipation and sluggish bowel transit

  • Chronic diarrhea or alternating bowel habits

  • Irritable Bowel Syndrome (IBS)

  • Chronic bloating, abdominal gas, and pain

  • Gastroesophageal Reflux Disease (GERD) and acid reflux

  • Chronic heartburn and indigestion

  • Gastritis

  • SIBO (Small Intestinal Bacterial Overgrowth) and Candida support

Nervous System, Emotional Well-being & Chronic Tension

  • Stored tissue trauma, unprocessed emotions, and grief

  • Chronic stress and sympathetic nervous system dominance

  • Vagus nerve restriction and shallow breathing

  • Tightness in the respiratory diaphragm

  • Chronic lower back ache and sacral misalignment

  • Hormonal migraines and tension headaches

  • Chronic fatigue and low systemic energy

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